It can be a great alternative to sugar in your dishes or meals, especially for the elderly. It helps strengthen the immune system, regulate blood pressure, and promote heart and circulatory health. It also contributes to improving digestive health and promoting bone and dental health. This type of dates is characterized by its sweet taste and many health benefits. This type is grown in many Arab countries. Such as Egypt, Saudi Arabia and the United Arab Emirates. This type is also one of the wonderful and delicious fruits. Which enhances your experience with it in addition to its rich and many benefits.
